“I first discovered Inspiring Strength in Women in 2020, when I was looking to reclaim my body and focus on my health, fitness and wellbeing.
“My first impression was how welcoming everybody was, from the initial meeting with Sharon and Tracy to the first sunrise session when I immediately felt comfortable in the group. That hasn’t changed from day 1 – this is an amazing group of women led by Sharon who is always positive and passionate, and supported by the rest of the team for constant advice and motivation.”
“I was absolutely thrilled when I did my first plank and started to realise what my body was capable of!”
“My goal was fitness and weight loss, but the added results have been strength and self-confidence. I have certainly achieved my goal weight, but it’s more about how good I feel in my body and the positive habits I have put in place.”
“I love the anticipation of each session and the sense of achievement at the end. The dawn sessions are really special and just a great way to start the day!”
Rachel, 56, Greenwith – December 2020